Weight loss is being as the major issue for most of the people. Therefore they are searching for various products to achieve that. Serotonin is one of the weight loss products and it is most favored product by many healthcare professionals. It is the product which can be used with increased levels without afraid of any side effects. There is a link between serotonin levels and carbohydrate carving. If the levels of serotonin are low, then we need to intake sweet and starchy foods.
Our brain is supposed to give signal to our body to take sufficient nutrients to complete the bio chemical processes. The levels should be maintained in constant, because as levels are low, it may lead to increase appetite issue. It may result in over carving for food. If the supplements like 5 HTP are being used, it may increase the serotonin synthesis in the brain. Therefore, it will control the level of carvings and hence leads to weight loss in natural process.
You may need to know about the mechanism of serotonin, basically it is a neurotransmitter which is being associated with brain function, mood and sleep. Most of the people may hear about serotonin as it will increase moods and inspire contentment. This supplement works as an appetite suppressant. They are considered to be feeling good chemicals. Its major case of consumption level is 85 % by vast people. It is good in the treatment of gastrointestinal tract and blood platelets. The secondary role of serotonin is regulating the blood clotting. It will be also helpful in digestion.
Though you consume 85 %, its 15 % level only will play role in the brain and central nervous system. Since serotonin cannot cross the blood brain barrier as with the basics of manufacture, serotonin can only regulate mood, appetite and other autonomic functions. Serotonin has a major role in activating muscles in intestines which process food. It is released as food is detected in the lumen and this is known as enterochromaffin cells.
It causes muscles to be contracted and allows food to move faster and hence aids in digestion. In order to find the presence of food, brain uses this serotonin. As food is caught, the serotonin levels become high. It gives rise to increased mood. If the food is in scarce for our body, the serotonin levels will be decreased and chemical dopamine will increase the appetite. This works as an appetite suppressant and hence food scarcity will not be observed. As per the studies conducted, if you try to increase the level of serotonin, then it is the notification for brain about virtual availability of food.
It is the key reason behind serotonin’s ability to be used for weight loss purpose. Body uses amino acid L-Tryptophan before using serotonin. This L Tryptophan consumed from foods will gets combined with agent who is responsible for chemical reaction called Tryptophan Hydroxyls. Vitamins D and Vitamins B6 are playing major role in serotonin production. The main source of energy is glucose and when these nutrients get combined with glucose, it will lead to give energy.